Saturday, June 23, 2007
June 23, 2007
Since the terrain hasn't seemed to change much in my eyes, I thought I'd share some of the things that go through my mind on a daily basis during this tour. The alarm goes off at 5:30 in the morning, and as I swing my legs out of bed and onto the floor to stand up, I think - "how on earth am I going to get on the bike". But as I put on my sunscreen and dress in my cycling clothes, I gradually begin to feel a little better. It's all about peer pressure - because I know every other guy is having the same thoughts. I take my bike to the parking lot where they have racks set up for us, I pump up my tires, and fill my bottles, and have breakfast. Every day on this tour we've had breakfast in the parking lot. And the menu is always the same. Orange juice, oatmeal, bananas, and bagels. I can't complain, however, because that's exactly what I'd be having for breakfast if I was riding at home. Susan and the crew do a great job having our breakfast ready that early in the morning. After loading my duffel bag on the truck, it's almost time to start the ride at 6:30. My saddle sores are so bad now that I'm not anxious about the ride itself- or the long day- I just fear how my bottom is going to feel the first time I sit on the seat. I usually pedal out of the parking lot of the hotel standing up and for the last three or four days, I sit on the seat for the first time and almost scream out loud (!) The pain is incredible. But each day - somehow - after pedaling a few strokes standing, and then pedaling a few strokes sitting, I just get used to it. By early afternoon it's not so bad. These last few days, if there was one thing I thought would keep me from completing the ride, it wouldn't be my leg muscles, or my knees, or my conditioning. It would be these darn saddle sores. I've tried all the recommended tricks - like alternating seats every other day, and alternating brand of cycling shorts every other day - but I guess I've just had some bad luck with them.
The first hour of riding is always the toughest for me mentally. I look down at the odometer and know there's so far to go. But I try to break the day up into segments. The first rest stop is usually around 30 miles, the second around 60, and lunch is somewhere between 90 and 100. I'm constantly doing math in my head ("I'm a 10th of the way, I'm a quarter of the way, I'm a third of the way") and before I know it, I'm half way. I always know that if I can make it half way, I can make it the rest of the way. The last hour is always tough. I look down at the odometer and see that I've ridden (160, 170 or 180 miles), but I'm just so anxious to get off the bike, get into an air condiditoned room and take a shower, that sometimes those last 15 or 20 miles seem to drag by.
Down-time in the evening is precious because there's not much of it. After getting all my gear organized, getting cleaned up, and getting some dinner, it's nearly time to go to sleep. Just as I'm falling asleep, I'm having those same thoughts of "how am I going to get back on the bike in the morning". All too soon, the alarm goes off and it's another day.
I had been told by veteran riders that there are three big emotional stages during a tour like this. The first few days are the excitement of the beginning of the tour and meeting new people. Somewhere during the middle of the tour there's a real down time emotionally as the body is being broken down and feeling exhausted, and realizing how far there still is to go. The final emotional stage is where the spirits are back up again because you're getting close to the end. I certainly have experience all three of these stages. Right now I'm pretty happy that there are only three days left. I think I'll be happy when the tour is over just so I can rest and let my body heal. I know I'm going to miss the wonderful guys and the great comraderie, but I'm going to be thrilled to not have to sit on a bicycle seat for a while. Tomorrow we go right to the Alabama / Georgia border. I just changed bicycle seats, so I'm hoping for a little more comfort in the morning.
Friday, June 22, 2007
Pictures From The Barrs
June 22, 2007 (Day 13)
Today we rode from
Because I sort of used yesterday’s ride as a recovery day for my knees, I felt great today and pushed pretty hard. I averaged 18 miles an hour. I rode all day with a guy named Charlie Combs. He’s a CPA from
I don’t know how he does it, I guess from his years of experience, but Lon picks really great routes for us to ride on. A lot of the riding today was on some pretty rural roads. One of the things that I’ll always remember about riding through
I guess I can’t emphasize enough how a ride like this – riding hard every day without any rest days – wears down the body. I basically feel exhausted all the time. Even though I use the strongest sunscreen three times a day, I still manage to get sunburned. I use lipblock and my lips still have blisters. The sun is unforgiving to a fair complected person like me. My knees, my neck, my back, my hands, shoulders – always feel sore. Tonight I even notices that my big toenail is black and blue – I’ll probably lose it and I don’t even know how that happened. Yet still, I get up in the morning, have breakfast with this great group of guys, riders, and crew, and still somehow manage to have enjoyable days on the bike.
It’s been an incredible challenge. Probably even harder than I knew it would be. But with only four days to go, I’m seeing the light at the end of the tunnel - and I really think I’m going to make it. There’s a Wendy’s next door to our motel, so now I’m going to go get a Frosty and then get some sleep for our 172 mile ride tomorrow.
Thursday, June 21, 2007
June 21, 2007 (Day 9, 10, 11 and 12)
On day 9 we rode across OK into Ada. One thing we all noticed out on the road that day was that there were a lot of tarantulas, turtles and armadillos. I guess I never knew there were so many tarantulas in OK! I found the OK countryside very pretty. There's been a lot of rain there, and the rolling hills are very green. The best part of the day was when I was riding up to the motel, and Eric and Cathy Barr were standing out front waiting for me. What a wonderful lift that gave my spirit! They treated me to a wonderful dinner and Cathy even provided some snacks for the rest of the bike trip. They even got up early in the morning to see us all off. Getting the chance to see them and visit with them for a little while validated the reason for this trip.
On day 10 we rode from Ada, OK to Mena, AK. The most memorable part of the day was riding the Talahina Parkway. While the Parkway is absolutely beautiful, the riding was absolutely the hardest I've ever worked on a bicycle. There were hills that had grades of 13 to 15 percent and the road just kept going up and down, up and down... There was one hill that was 3.5 hours long, where I was working as hard as I could and riding the bike at 5 miles per hour. A couple of the guys actually got off their bikes to rest, but when my legs got tired I chose to zig-zag across the road a few times to give them a break. It was simply gruelling. One of the guys said that Lance Armstrong had done some training here. During all this climbing it was very hot and humid and I was thinking a little rain might not be bad to cool things down. But be careful what you wish for...
As I was nearing the high point of the parkway, a huge storm came in. There were big gusts of wind, and driving rain and hail (!) We were later told the temperature dropped from 93 degrees to 63 degrees in a very short period of time. Some guys decided to call it a day and packed into the vans, but for those that wanted to continue, Lon made impromptu rain jackets out of garbage bags. I didn't take my rain jacket that day, thinking I would never need it, but the garbage bag really did the trick. It kept me warm for the remaining climb and descent into Mena.
On Day 11 we rode from Mena to Pine Bluff. There's really going to be one thing I remember about that day, unfortunately. My rear shifter broke very early in the morning - which essentially meant that my bike was turned into a 2 speed. There were some pretty tough climbs that day and I had no low gears:( So I just had to stand up on the pedals and mash as hard as I could. That's usually pretty good winter training, but not something very fun to do in the middle of a ride like this. My knees really took a beating, and by the time I got to Pine Bluff, I had to ice my knees. That's really the only day I haven't enjoyed something about the ride. Riding in just those two gears made the whole day pretty exhausting. It was one of those days when remembering who I was doing this ride for got me through it. Luckily, another rider - Stuart Levy - brought along a spare set of shifters and wheb I got in at the end of the day, Lon put it on for me.:) It was nice to be finished with that ride, because a lot of the guys knew I was struggling with the two gears. They gave me a little round of applause and now I have a nickname - "two gear Waugh". I was one of the last ones in that day, but I still made the time cut-off.
Today we rode from Pine Bluff to Bateseville, Mississippi. This is a day I really needed after the two previous exhausting days. The ride was only 158 miles and relatively flat. I guess everything's relative, isn't it? The 158 miles seemed easy and the flat terrain gave my knees a chance to recover. I feel so much better than I did 24 hours ago and the shifter worked perfectly all day. The big event today was crossing the Mississippi river. We are staying at a motel on the outskirts of town, but to get here we rode through downtown Batesvill, which was really charming. With only 5 days of riding left, I'm starting to feel like I'm over the hump. 10 riders have left the tour since it began, some due to unfortunate injury, and some due to exhaustion or lack of motivation (surprisingly). Yesterday I heard that there were only 18 riders left that had ridden every mile. I feel somewhat lucky to be one of them. Some have missed some of the miles because of illness or injury, but so far I've been fortunate to avoid both. When I first talked to Lon about this elite tour, he said one has to think about it in terms of survival. Now I know what he means. Because we don't take any days off, nagging injuries never have a chance to heal. My knees hurt and I have this nagging pain in my right lower leg that feels like a shin-splint, and I know I'll just have to deal with it until the end and hope it doesn't get worse. But in spite of my aches and pains, there is still so much I'm enjoying about the trip. Lon's route has us on some beautiful country roads and the company of the guys is fantastic - better and better each day.
I send my deepest gratitude and appreciation for all the cards and emails I've received. Although I can't answer them now, please know how much your words raise my spirits. In fact, I'm getting teased and have been nick-named the "king of mail".
Sunday, June 17, 2007
June 17, 2007 (Day 8)
I rode with seven other guys almost the whole day. We were just rolling along, having a good time, getting to know each other. The wind did shift around to the SE in the afternoon, but we still managed to complete the ride in just under ten hours. Last night, as I was talking to Rachel and we were writing the blog, I was as physically tired as I've ever been in my whole life. It was a result of battling head winds for two straight days. I didn't mention it yesterday because I was afraid it might tarnish my "manly-man" image. The thought of getting on the bike this morning seemed impossibly difficult - but the body is an amazing thing. After a huge dinner and a good night's sleep, I actually felt good and ready to go this morning. This type of an event is a brand new experience for me. I now feel foolish for having said before that perhaps there were only a handfull of truly elite riders here. The truth is that every muscle in my body is sore, I have little pains that never materialized during training, and a saddle sore that is too gruesome to describe. I know all the other guys are dealing with the same sorts of things. It seems to me that riding these distances every day, with no days off, feeling exhausted at the end of each day, and having the courage to swing one's leg over the bike and start riding the next morning, makes everyone here an elite rider. Sure, there are some exeptional athletes here, but we are all dealing with the same issues no matter how fast or slow we ride.
Tomorrow's ride is our longest in terms of mileage, but waiting for me in Ada, Oklahoma will be Eric and Cathy Barr, Charles' parents. They are driving all the way up from Dallas to have dinner with me. I'm really looking forward to it.
Saturday, June 16, 2007
June 16, 2007 (Day 7)
It was another tough day for me, as the winds were out of the east at 10 to 12 mph all day. But fortunately, I hooked up with a group of 8 riders early in the morning and we rode together in a pace line all day. I learned about loyalty today, as you really stick with the guys that are helping you make it through a tough ride. For example, when someone in our group got a flat tire, we all stopped and helped him fix it and then got rolling again. In fact, I got my first flat tire today and I'm sure glad the guys waited for me (!) because there's no way I could have fought that wind riding by myself.
One of the things that is so great about this tour are the other riders. Last night I had dinner with three other guys - Jim Clark, from Crystal Lake, Illinois (my roomate) is just salt of the earth. We have some great talks at the end of the day before turning in for the evening. Another fellow at the dinner table was Ed Pabst, from Terra Haute (sp?), Indiana. This guy is simply an amazing athlete. He's 57 years old, and finishes toward the front of the pack every day. In fact, he may be one of the best climbers here. Finally, there was Brad from Albuquerque, NM. As it turns out, I played Little League football with Brad's brother-in-law, Steve Rounds. Steve went on to become a star quarterback at my high school. Small world!
During the next three days, we're going to ride a lot of miles. Send us some vibes for wind out of the west for a change - I'd really appreciate it!
Friday, June 15, 2007
July 15, 2007 (Day 6)
So today we rode from Socorro, NM to Roswell, NM. This was our second day of riding in New Mexico! Wow - it's a big state, but I guess I already knew that... On paper, this didn't look like it was going to be that difficult of a ride. There were a couple of climbs, but mostly the terrain was rolling hills. But as I mentioned on yesterday's post, how hard you work on a bicycle has a lot to do with the wind. Where yesterday the wind was at our backs and I felt at times like I was flying, today's ride was into strong headwinds ALL DAY. Maybe it's because of my height(as I sit higher up on the bike than most people), but riding in a head wind is absolutely the toughest thing for me. While I was able to manage an average speed of 17.3 mph, this was by far my hardest day. I tried not to go so hard as to suffer physically, but I did have to dip into the "mental toughness" bank once or twice. As much as I love being on a bicycle, riding into a head wind for 10.5 hours isn't that much fun... In spite of that, we were riding through the land where my heart is - the land where I grew up - and it's just so beautiful to me that I was able to keep a smile on my face.
Tomorrow we cross the border into Texas. It feels like the Elite Tour just started, and already we're one-third of the way across the country. I guess I'm just getting used to the routine. 5 am is wake-up, 5:30 is breakfast, and 6:00 we start riding. We ride all day, have dinner, and then go to bed. Pretty much the same thing every day, but I am really enjoying myself. Every one of the guys I've met on this ride is great. The atmosphere is very friendly and supportive.